Amount of Magnesium, Mg in HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored

Pork Products

In 100 g (Grams) of HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored there is 22 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored.

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%
HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored

HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored is a type of Pork Products. The most significant nutrients in HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored are listed below.

Water 71.9 g 71.9%
Energy (calorie) 119 kcal
Energy (joule) 499 kJ
Protein 18.2 g 18.2%
Total lipid (fat) 3.07 g 3.07%
Ash 2.2 g 2.2%
Carbohydrate, by difference 4.63 g 4.63%
Sugars, total 3.33 g 3.33%
Calcium, Ca 7 mg 0.01%
Iron, Fe 1 mg
Magnesium, Mg 22 mg 0.02%
Potassium, K 536 mg 0.54%
Sodium, Na 413 mg 0.41%
Zinc, Zn 1.5 mg
Copper, Cu 0.1 mg
Vitamin C, total ascorbic acid 2.7 mg
Vitamin A, IU 0 IU
Fatty acids, total saturated 1.05 g 1.05%
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.04 g 0.04%

Nutrients in HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored